Meal bar

by Pro Bar 3 oz in Confectioneries Barcode 0853152100278
Poor nutritional quality
Ultra-processed food

Meal bar by Pro Bar provides 447 kcal per 100 g, with 22.4 g of sugars and 12.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 3 oz pack. Contains: gluten, nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
2.4 g · Moderate
Sugars
22.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 380 kcal 409 +9%
Total fat 23.5 g 20 g 26% 9.5 +148%
Saturated fat 2.4 g 2 g 10% 6.1 −62%
Carbohydrates 50.6 g 43 g 16% 74.3 −32%
Total sugars 22.4 g 19 g 54.6 −59%
Dietary fiber 7.1 g 6 g 21% 1.7 +323%
Protein 12.9 g 11 g 22% 3.3 +286%
Salt 0.6 g 0.5 g 0.3 +120%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 29%
Sugars lower 9%
Salt higher 10%
Saturated fat higher 44%
Protein top 3%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice syrup+, oats+, peanut butter+ (peanuts+), peanuts+, dates+, sunflower seeds+, flax seed+, sesame seeds+, almonds, crisp brown rice+, dried cane syrup+, expeller pressed canola oil+, vegetable glycerine, dried pineapple, dried papaya, peanut extract, dried cane syrup, rice syrup+, salt, oat flour+, pumpkin seed+, molasses+, arabic gum, rosemary extract, citric acid, natural tocopherols and ascorbic acid (added to preserve flavor).

Palm oil free
Allergens
GlutenNutsPeanutsSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
1 bar (85 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0853152100278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meal bar?

Meal bar contains 447 kcal per 100 g and about 380 kcal per serving (1 bar (85 g)).

How much sugar is in Meal bar?

Meal bar has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Meal bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Meal bar contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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