Meal mart, turkey pot pie

by Meal Mart in Frozen foods Barcode 0051328702398
Average nutritional quality
Ultra-processed food

Meal mart, turkey pot pie by Meal Mart provides 246 kcal per 100 g, with 1.1 g of sugars and 8.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 ONZ (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 699 kcal 187 +32%
Total fat 15.1 g 43 g 55% 8.2 +84%
Saturated fat 3.9 g 11 g 55% 2.9 +34%
Carbohydrates 20.8 g 59 g 21% 20.1
Total sugars 1.1 g 3 g 4.4 −76%
Added sugarsUSDA 1.2 g 3.4 g 7% 6.1 −80%
Dietary fiber 1.8 g 5.1 g 18% 1.7 +7%
Protein 8.1 g 23 g 46% 7.9
Salt 0.5 g 1.4 g 1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 24%
Sugars lower 26%
Salt lower 24%
Saturated fat higher 25%
Protein top 39%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dough: wheat flour, soy oil, water, sugar, salt. filling: turkey meat (water, modified food starch, soy protein concentrate, flavorings [hydrolyzed corn protein, maltodextrin, salt, corn flour, onion powder, natural flavoring, garlic powder], sodium phosphate). potatoes, peas, carrots. sauce: water, spices, hydrolyzed soy protein, flavoring (hydrolyzed corn protein, maltodextrin, salt, corn flour, onion powder, garlic powder, tapioca starch), modified food starch, xanthan gum.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 ONZ (284 g)
Sold in
United States
Barcode
0051328702398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meal mart, turkey pot pie?

Meal mart, turkey pot pie contains 246 kcal per 100 g and about 699 kcal per serving (10 ONZ (284 g)).

How much sugar is in Meal mart, turkey pot pie?

Meal mart, turkey pot pie has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meal mart, turkey pot pie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meal mart, turkey pot pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Meal mart, turkey pot pie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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