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Mayil Appalams
Mayil Appalams provides 13 kcal per 100 g, with 2.5 g of sugars and 0 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Special breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 13 kcal | 305 −96% |
| Total fat | 0.3 g | 6.9 −96% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 2.5 g | 49.7 −95% |
| Total sugars | 2.5 g | 4.8 −47% |
| Protein | 0 g | 9.8 −100% |
| Salt | 0 g | 1.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 6091189500003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mayil Appalams?
Mayil Appalams contains 13 kcal per 100 g.
How much sugar is in Mayil Appalams?
Mayil Appalams has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mayil Appalams healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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