Matured Cheddar

by Dia in Cheddar cheese Barcode 8480017311368
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Matured Cheddar by Dia provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 83 kcal 387 +8%
Total fat 34.9 g 7 g 9% 31.5 +11%
Saturated fat 21.7 g 4.3 g 22% 20.7 +5%
Carbohydrates 0.1 g 0 g 0% 3 −97%
Total sugars 0.1 g 0 g 0.5 −79%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 25.4 g 5.1 g 10% 24.7
Salt 1.8 g 0.4 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars lower 50%
Salt lower 49%
Saturated fat higher 34%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, cuajo, fermentos lácticos, colorante (E-160a).

May contain palm oil

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g
Labels & certifications
Contains glutenGreen Dot
Sold in
Spain
Barcode
8480017311368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matured Cheddar?

Matured Cheddar contains 416 kcal per 100 g and about 83 kcal per serving (20 g).

How much sugar is in Matured Cheddar?

Matured Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matured Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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