Mature English Cheddar

by Marks & Spencers 300 g in Cheddar cheese Barcode 00817981
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mature English Cheddar by Marks & Spencers provides 410 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34.4 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 387 +6%
Total fat 34.4 g 31.5 +9%
Saturated fat 21.7 g 20.7 +5%
Carbohydrates 0.1 g 2.9 −97%
Total sugars 0.1 g 0.5 −79%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 24.7
Salt 1.7 g 1.8 −9%

Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 38%
Sugars lower 50%
Salt lower 37%
Saturated fat higher 34%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fromage cheddar affiné au lait i pasteurisé : Contient lait.

Allergens
Milk

Product details

Quantity
300 g
Sold in
France, United Kingdom
Barcode
00817981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mature English Cheddar?

Mature English Cheddar contains 410 kcal per 100 g.

How much sugar is in Mature English Cheddar?

Mature English Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mature English Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mature English Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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