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Mature Cheddar
Mature Cheddar by Marks & Spencer provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 350g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 125 kcal | 387 +8% | |
| Total fat | 34.9 g | 10.5 g | 13% | 31.5 +11% |
| Saturated fat | 21.7 g | 6.5 g | 33% | 20.7 +5% |
| Carbohydrates | 0.1 g | 0 g | 0% | 3 −97% |
| Total sugars | 0.1 g | 0 g | 0.5 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.2 −58% |
| Protein | 25.4 g | 7.6 g | 15% | 24.7 |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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- Allergens
- Milk
Product details
- Quantity
- 350g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 29056415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature Cheddar?
Mature Cheddar contains 416 kcal per 100 g and about 125 kcal per serving (30g).
How much sugar is in Mature Cheddar?
Mature Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mature Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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