Matpaj tacofärs

by Coop 220 g in Frozen pies Barcode 7300156500328
Poor nutritional quality
Ultra-processed food

Matpaj tacofärs by Coop provides 220 kcal per 100 g, with 1.8 g of sugars and 7.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pies category and comes in a 220 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.2 g · High
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 484 kcal 242 −9%
Total fat 12 g 26.4 g 34% 13.6 −12%
Saturated fat 5.2 g 11.4 g 57% 6.9 −24%
Carbohydrates 19 g 41.8 g 15% 21.7 −12%
Total sugars 1.8 g 4 g 3.4 −47%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.5 g 3.3 g 12% 1.5
Protein 7.4 g 16.3 g 33% 7.6
Salt 1 g 2.2 g 0.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Frozen pies products on Foodmetria.

Compared with other frozen pies

Calories lower 29%
Sugars lower 28%
Salt higher 38%
Saturated fat lower 27%
Protein top 56%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vetemjöl_, nötkött 16%, vatten, _ägg_ 11% (från frigående höns), majs 10%, _mjölk_, röd och grön paprika 7%, tomat 6%, _durumvetemjöl_, _smör_, lök, rapsolja, tomatpuré, _crème fraiche_ 2%, emmentalerost 2% (_mjölk_, starterkultur, konsistensmedel (mikrobiellt ystenzym), kalciumklorid (E 509), salt), modifierad _vetestärkelse_, kycklingfond (vatten, kyckling, salt), kryddor (spiskummin, paprikapulver, svartpeppar, oregano), vitlök, salt, socker, blåmögelost 0,4% (_mjölk_, syrnings - och mögelkultur, löpe, salt), vitvinsvinäger, modifierad tapiokastärkelse.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
220 g
Labels & certifications
Free rangeFree range eggs
Sold in
Sweden
Barcode
7300156500328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matpaj tacofärs?

Matpaj tacofärs contains 220 kcal per 100 g and about 484 kcal per serving (220 g).

How much sugar is in Matpaj tacofärs?

Matpaj tacofärs has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matpaj tacofärs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matpaj tacofärs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matpaj tacofärs contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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