Matin léger

by Lactel 1 L in Whole milks Barcode 3428272200091
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Matin léger by Lactel provides 65 kcal per 100 g, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category and comes in a 1 L pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 65 kcal 66
Total fat 3.6 g 3.6 g 5% 3.6
Saturated fat 2.2 g 2.2 g 11% 2.3 −5%
Carbohydrates 4.8 g 4.8 g 2% 4.9
Total sugars 4.8 g 4.8 g 4.8
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 3.3 g 7% 3.3
Salt 0.1 g 0.1 g 0.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories higher 46%
Sugars lower 37%
Salt lower 8%
Saturated fat lower 24%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait entier, lactase

Product details

Quantity
1 L
Serving size
100 g
Labels & certifications
OrganicEU OrganicNo lactose
Sold in
France
Barcode
3428272200091

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Matin léger?

Matin léger contains 65 kcal per 100 g and about 65 kcal per serving (100 g).

How much sugar is in Matin léger?

Matin léger has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matin léger healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Matin léger? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More whole milks

View all →

More from Lactel

View all →