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Matin léger
Matin léger by Lactel provides 65 kcal per 100 g, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category and comes in a 1 L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 66 | |
| Total fat | 3.6 g | 3.6 g | 5% | 3.6 |
| Saturated fat | 2.2 g | 2.2 g | 11% | 2.3 −5% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 4.9 |
| Total sugars | 4.8 g | 4.8 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 3.3 g | 7% | 3.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait entier, lactase
Product details
- Quantity
- 1 L
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicNo lactose
- Sold in
- France
- Barcode
- 3428272200091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matin léger?
Matin léger contains 65 kcal per 100 g and about 65 kcal per serving (100 g).
How much sugar is in Matin léger?
Matin léger has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matin léger healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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