Mata para cocinar by Kaiku

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Mata para cocinar

by Kaiku in Cremes legeres Barcode 8410981992348
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mata para cocinar by Kaiku provides 196 kcal per 100 g, with 4.3 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cremes legeres category. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 167 +17%
Total fat 18 g 14.8 +21%
Saturated fat 12 g 9.9 +22%
Carbohydrates 5.8 g 5.6
Total sugars 4.3 g 4.1 +5%
Added sugars 0 g 0.1 −100%
Protein 2.6 g 2.8 −7%
Salt 0.1 g 0.1 −20%

Category average across 331 Cremes legeres products on Foodmetria.

Compared with other cremes legeres

Calories higher 13%
Sugars higher 20%
Salt lower 15%
Saturated fat higher 24%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NATA ligera, almidón modificado de maiz, emulgente (E-471) y estabilizantes (E-415, E-451, E-460 y E-466).

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8410981992348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mata para cocinar?

Mata para cocinar contains 196 kcal per 100 g.

How much sugar is in Mata para cocinar?

Mata para cocinar has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mata para cocinar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mata para cocinar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mata para cocinar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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