Mascarpone

by Kaanlar 400 g in Mascarpone Barcode 8690347200311
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Mascarpone by Kaanlar provides 355 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mascarpone category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
35.5 g · High
Saturated fat
21.3 g · High
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 107 kcal 388 −8%
Total fat 35.5 g 10.7 g 14% 39.4 −10%
Saturated fat 21.3 g 6.4 g 32% 26.8 −20%
Carbohydrates 3 g 0.9 g 0% 4 −25%
Total sugars 3 g 0.9 g 3.5 −14%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 5.8 g 1.7 g 3% 4.9 +17%
Salt 0.7 g 0.2 g 0.2 +320%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 480 Mascarpone products on Foodmetria.

Compared with other mascarpone

Calories lower 14%
Sugars lower 41%
Salt higher 4%
Saturated fat lower 6%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 portion (30 g)
Sold in
Cyprus
Barcode
8690347200311

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mascarpone?

Mascarpone contains 355 kcal per 100 g and about 107 kcal per serving (1 portion (30 g)).

How much sugar is in Mascarpone?

Mascarpone has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mascarpone healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mascarpone? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mascarpone

View all →

More from Kaanlar

View all →