View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mascarpone
Mascarpone by Mondo Natura provides 462 kcal per 100 g, with 2.8 g of sugars and 4.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mascarpone category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 388 +19% |
| Total fat | 48 g | 39.4 +22% |
| Saturated fat | 32 g | 26.8 +19% |
| Carbohydrates | 2.8 g | 4 −30% |
| Total sugars | 2.8 g | 3.5 −20% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 4.7 g | 4.9 −5% |
| Salt | 0.1 g | 0.2 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 480 Mascarpone products on Foodmetria.
Compared with other mascarpone
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8020053507129
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mascarpone?
Mascarpone contains 462 kcal per 100 g.
How much sugar is in Mascarpone?
Mascarpone has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mascarpone healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
d 
d NOVA 3 
d NOVA 3 More mascarpone
View all →
c 
b NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Mondo Natura
View all →
d 
c NOVA 1 
d 
d 
c 
c