Masa para empanadas

by Alteza 280 g in Pie dough Barcode 8480024814319
Poor nutritional quality
Processed food

Masa para empanadas by Alteza provides 370 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pie dough category and comes in a 280 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
7.2 g · High
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 376
Total fat 19.2 g 17.3 +11%
Saturated fat 7.2 g 9 −20%
Carbohydrates 43.6 g 52.5 −17%
Total sugars 3 g 18.5 −84%
Added sugars 0.7 g 8.9 −92%
Dietary fiber 3.7 g 1.8 +113%
Protein 5.8 g 6.8 −15%
Salt 1 g 1.2 −14%

Category average across 1217 Pie dough products on Foodmetria.

Compared with other pie dough

Calories higher 49%
Sugars lower 17%
Salt lower 44%
Saturated fat higher 49%
Protein top 46%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_, agua, grasa de palma, aceite de palma, aceite de nabina, aceite de oliva, azúcar, alcohol etílico, sal, zumo de limón (concentrado).

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
SustainableSustainable Palm Oil
Sold in
Spain
Barcode
8480024814319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Masa para empanadas?

Masa para empanadas contains 370 kcal per 100 g.

How much sugar is in Masa para empanadas?

Masa para empanadas has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Masa para empanadas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Masa para empanadas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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