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Masa filo
Masa filo by Hacendado provides 290 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pie dough category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 376 −23% |
| Total fat | 1.1 g | 17.3 −94% |
| Saturated fat | 0.2 g | 9 −98% |
| Carbohydrates | 60 g | 52.5 +14% |
| Total sugars | 4 g | 18.5 −78% |
| Protein | 9 g | 6.8 +33% |
| Salt | 0.8 g | 1.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.
Compared with other pie dough
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- HalalKosher
- Sold in
- Spain
- Barcode
- 3435630630599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Masa filo?
Masa filo contains 290 kcal per 100 g.
How much sugar is in Masa filo?
Masa filo has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masa filo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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