Maryland Style Crab Cakes
Maryland Style Crab Cakes by Arctic Shores Seafood Company provides 294 kcal per 100 g, with 4 g of sugars and 13.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 71 g pack. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 209 kcal | 187 +57% | |
| Total fat | 15.9 g | 11.3 g | 14% | 8.2 +93% |
| Saturated fat | 4 g | 2.8 g | 14% | 2.9 +37% |
| Carbohydrates | 23.8 g | 16.9 g | 6% | 20.1 +19% |
| Total sugars | 4 g | 2.8 g | 4.4 −10% | |
| Dietary fiber | 2 g | 1.4 g | 5% | 1.7 +17% |
| Protein | 13.9 g | 9.9 g | 20% | 7.9 +75% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRAB MEAT, WATER, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), TEXTURED WHEAT PROTEIN, CRACKER MEAL (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITR
- Allergens
- EggsGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 71 g
- Serving size
- 71g
- Sold in
- United States
- Barcode
- 0041130812217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maryland Style Crab Cakes?
Maryland Style Crab Cakes contains 294 kcal per 100 g and about 209 kcal per serving (71g).
How much sugar is in Maryland Style Crab Cakes?
Maryland Style Crab Cakes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maryland Style Crab Cakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maryland Style Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maryland Style Crab Cakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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