Martha Laue's Original Spice ketchup by Hela

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Martha Laue's Original Spice ketchup

by Hela in Ketchup Barcode 4027400149982
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Martha Laue's Original Spice ketchup by Hela provides 135 kcal per 100 g, with 29 g of sugars and 0.8 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
29 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 98 +38%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 31.5 g 21.2 +49%
Total sugars 29 g 17.7 +64%
Protein 0.8 g 1.4 −41%
Salt 2 g 2.1 −5%

Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 8%
Sugars higher 6%
Salt higher 46%
Saturated fat lower 1%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4027400149982

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Martha Laue's Original Spice ketchup?

Martha Laue's Original Spice ketchup contains 135 kcal per 100 g.

How much sugar is in Martha Laue's Original Spice ketchup?

Martha Laue's Original Spice ketchup has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Martha Laue's Original Spice ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Martha Laue's Original Spice ketchup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ketchup by Nutri-Score Highest-Protein Ketchup Least Processed Ketchup Lowest-Calorie Ketchup Best Low-Sugar Ketchup

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs D−93% sugarno salt
Tomato Ketchup a NOVA 3
Tomato Ketchup
Heinz · 875 ml
102 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Dno sugarno salt
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs D−85% sugar−98% salt
Ketchup a NOVA 4
Ketchup
Heinz · 425g
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs D−85% sugar−98% salt

More ketchup

View all →
Tomato Ketchup BIO d NOVA 3
Tomato Ketchup BIO
H.J. Heinz B.V. · 580 g
112 kcal
0.1 Fat g
24.8 Sugar g
1.7 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegetarian 1 allergen
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
Ketchup d NOVA 4
Ketchup
Mercadona · 600 g
115 kcal
0 Fat g
20.5 Sugar g
1.8 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian
Tomato Ketchup c NOVA 4
Tomato Ketchup
Lidl · 500 ml, 560 g
81 kcal
0.1 Fat g
16 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil free
Ketchup d NOVA 3
Ketchup
JARDIN BIO ETIC · 560 g
92 kcal
0.6 Fat g
17 Sugar g
2.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan

More from Hela

View all →
Gewürzketchup Curry d NOVA 4
Gewürzketchup Curry
Hela · 800ml
134 kcal
0.3 Fat g
28.8 Sugar g
2 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Eimer Gewürz Ketchup Curry d NOVA 4
Eimer Gewürz Ketchup Curry
Hela · 10kg
134 kcal
0.3 Fat g
28.8 Sugar g
2 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Gewürz Ketchup d
Gewürz Ketchup
Hela · 800ml
135 kcal
0.3 Fat g
29 Sugar g
2 Salt g
per 100 g · 0.8 g protein
VeganVegetarian
Kruidenketchup curry d NOVA 4
Kruidenketchup curry
Hela · 800 gram
135 kcal
0.3 Fat g
29 Sugar g
2 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Gewürz Ketchup Curry Delikat 30% weniger Zucker d NOVA 4
Gewürz Ketchup Curry Delikat 30% weniger Zucker
Hela · 800ml
104 kcal
0.3 Fat g
20.9 Sugar g
2.2 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Curry Ketchup (30% weniger Zucker) d NOVA 4
Curry Ketchup (30% weniger Zucker)
Hela · 300ml
104 kcal
0.3 Fat g
20.9 Sugar g
2.2 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen