Martha Laue’s Ketchup

by Hela 300 ml in Ketchup Barcode 4027400108767
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Martha Laue’s Ketchup by Hela provides 139 kcal per 100 g, with 29.4 g of sugars and 1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 300 ml pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
29.4 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 98 +42%
Total fat 0.4 g 0.5 −26%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 31.9 g 21.2 +50%
Total sugars 29.4 g 17.7 +66%
Protein 1 g 1.4 −26%
Salt 1.9 g 2.1 −10%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 7%
Sugars higher 5%
Salt lower 50%
Saturated fat higher 46%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 ml
Sold in
France
Barcode
4027400108767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Martha Laue’s Ketchup?

Martha Laue’s Ketchup contains 139 kcal per 100 g.

How much sugar is in Martha Laue’s Ketchup?

Martha Laue’s Ketchup has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Martha Laue’s Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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