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MarshMallows
MarshMallows provides 286 kcal per 100 g, with 53.6 g of sugars and 3.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Marshmallows category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 336 −15% | |
| Total fat | 1.8 g | 0.5 g | 1% | 0.7 +157% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 79.4 −15% |
| Total sugars | 53.6 g | 15 g | 64.9 −17% | |
| Added sugarsUSDA | 53.6 g | 15 g | 30% | 65.5 −18% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.6 g | 1 g | 2% | 3.5 |
| Salt | 0.4 g | 0.1 g | 0.2 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 oz
- Serving size
- 5 pieces (28 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0085239327463
Prices reported by shoppers
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Frequently asked questions
How many calories are in MarshMallows?
MarshMallows contains 286 kcal per 100 g and about 80 kcal per serving (5 pieces (28 g)).
How much sugar is in MarshMallows?
MarshMallows has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is MarshMallows healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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