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Marshmallows
Marshmallows by Always Save provides 300 kcal per 100 g, with 63.3 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 PIECES (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 336 −11% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 79.4 |
| Total sugars | 63.3 g | 19 g | 64.9 | |
| Added sugarsUSDA | 63.3 g | 19 g | 38% | 65.6 |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.5 −6% |
| Salt | 0.2 g | 0.1 g | 0.2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, sugar, modified food starch (corn), gelatin, water, dextrose, natural and artificial flavor, tetrasodium pyrophosphate
- Allergens
- Gelatin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 PIECES (30 g)
- Sold in
- United States
- Barcode
- 0070038303466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marshmallows?
Marshmallows contains 300 kcal per 100 g and about 90 kcal per serving (4 PIECES (30 g)).
How much sugar is in Marshmallows?
Marshmallows has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marshmallows contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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