Marshmallow

by Peeps in Confectioneries Barcode 0070970547089
Bad nutritional quality
Ultra-processed food

Marshmallow by Peeps provides 381 kcal per 100 g, with 69.1 g of sugars and 2.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
7.1 g · High
Sugars
69.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 chicks (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 160 kcal 409 −7%
Total fat 8.3 g 3.5 g 4% 9.5 −12%
Saturated fat 7.1 g 3 g 15% 6.1 +16%
Carbohydrates 76.2 g 32 g 12% 74.3
Total sugars 69.1 g 29 g 54.6 +26%
Added sugarsUSDA 69 g 29 g 58% 39.4 +75%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 2.4 g 1 g 2% 3.3 −29%
Salt 0.1 g 0 g 0.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 48%
Sugars higher 25%
Salt lower 47%
Saturated fat higher 34%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Marshmallow: sugar, corn syrup, gelatin, contains less than 0.5% of the following: natural and artificial flavor, gum arabic, potassium sorbate (a preservative), yellow #5 (tartrazine), yellow #6, carnauba wax. white fudge: sugar, palm kernel oil, lactose (milk), whey powder (milk), dextrose, soy lecithin (an emulsifier), salt, artificial color, natural and artificial flavor.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 chicks (42 g)
Sold in
United States
Barcode
0070970547089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marshmallow?

Marshmallow contains 381 kcal per 100 g and about 160 kcal per serving (3 chicks (42 g)).

How much sugar is in Marshmallow?

Marshmallow has 69.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marshmallow healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marshmallow vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marshmallow contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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