Marry Me Chicken Wrap

by Tesco Meal Dead in Chicken wraps Barcode 03318454
Good nutritional quality
Ultra-processed food

Marry Me Chicken Wrap by Tesco Meal Dead provides 232 kcal per 100 g, with 2.8 g of sugars and 10.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken wraps category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (180 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 418 kcal 220 +5%
Total fat 9.8 g 17.6 g 23% 9.1 +7%
Saturated fat 1.9 g 3.4 g 17% 2.2 −16%
Carbohydrates 26.8 g 48.2 g 18% 24.3 +10%
Total sugars 2.8 g 5 g 3 −6%
Added sugars 0.3 g 0.5 g 1% 1.5 −82%
Dietary fiber 1.6 g 2.9 g 10% 2 −21%
Protein 10.7 g 19.3 g 39% 9.9 +8%
Salt 0.5 g 0.9 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Chicken wraps products on Foodmetria.

Compared with other chicken wraps

Calories higher 32%
Sugars higher 42%
Salt lower 9%
Saturated fat lower 44%
Protein top 31%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chicken Breast (22%), Water, Lettuce, Rapeseed Oil, Tomato, Palm Oil, Cornflour, Sugar, Pasteurised Egg Yolk, Humectant (Glycerol), Tomato Powder, Wheat Fibre, Salt, Parmigiano Reggiano Cheese (Milk), Spirit Vinegar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Wine Vinegar, Tomato Purée, Garlic Purée, Yeast Extract, Bell Pepper Powder, Paprika, Sunflower Oil, Concentrated Lemon Juice, Acidity Regulator (Malic Acid), Sundried Tomatoes, Basil, White Wine Vinegar, Onion Powder, Dried Basil, Garlic, Oregano, Thyme, Black Pepper, Rosemary, Wheat Starch, Natural Basil Flavouring, Mushroom Extract Powder, Lemon Juice Powder, Garlic Oil. Made using non-UK chicken. Allergy Advice

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (180 g)
Sold in
United Kingdom
Barcode
03318454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marry Me Chicken Wrap?

Marry Me Chicken Wrap contains 232 kcal per 100 g and about 418 kcal per serving (1 portion (180 g)).

How much sugar is in Marry Me Chicken Wrap?

Marry Me Chicken Wrap has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marry Me Chicken Wrap healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marry Me Chicken Wrap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marry Me Chicken Wrap contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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