Marra Bros, Bar Mix

by Marra Bros in Snacks Barcode 0044856106363
Average nutritional quality
Ultra-processed food

Marra Bros, Bar Mix by Marra Bros provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 17.9 g 5 g 6% 25.3 −29%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 67.9 g 19 g 7% 48.9 +39%
Total sugars 0 g 0 g 18.8 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0.8 g 0.2 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 35%
Protein top 35%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glutinous rice, soy sauce (water, soy bean, wheat, salt), sugar, sesame seed, seaweed chili, green peas, palm oil, artificial coloring us fd&c yellow #5, yellow #6 and us fd&c blue #1.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0044856106363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marra Bros, Bar Mix?

Marra Bros, Bar Mix contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Marra Bros, Bar Mix?

Marra Bros, Bar Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marra Bros, Bar Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Marra Bros, Bar Mix contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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