Marmelade

by Symphonie 290g in Fruit and vegetable preserves Barcode 4316268414760
Poor nutritional quality
Ultra-processed food

Marmelade by Symphonie provides 226 kcal per 100 g, with 53.7 g of sugars and 0.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 290g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
53.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 231
Total fat 0.2 g 0.4 −46%
Saturated fat 0.1 g 0.2 −34%
Carbohydrates 53.8 g 55
Total sugars 53.7 g 47.3 +14%
Added sugars 31.3 g 26.5 +18%
Protein 0.5 g 0.3 +61%
Salt 0 g 0.1 −74%

Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 42%
Sugars higher 35%
Salt higher 34%
Saturated fat higher 9%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Fruchtmischung (80% Erdbeeren, 20% rote Johannisbeeren), Zucker, Geliermittel: Pektine; Säuerungsmittel: Citronensäure; roter Traubensaft aus rotem Traubensaftkonzentrat.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290g
Sold in
Germany
Barcode
4316268414760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marmelade?

Marmelade contains 226 kcal per 100 g.

How much sugar is in Marmelade?

Marmelade has 53.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marmelade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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