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Marmelade
Marmelade by Symphonie provides 226 kcal per 100 g, with 53.7 g of sugars and 0.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 290g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 231 |
| Total fat | 0.2 g | 0.4 −46% |
| Saturated fat | 0.1 g | 0.2 −34% |
| Carbohydrates | 53.8 g | 55 |
| Total sugars | 53.7 g | 47.3 +14% |
| Added sugars | 31.3 g | 26.5 +18% |
| Protein | 0.5 g | 0.3 +61% |
| Salt | 0 g | 0.1 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Fruchtmischung (80% Erdbeeren, 20% rote Johannisbeeren), Zucker, Geliermittel: Pektine; Säuerungsmittel: Citronensäure; roter Traubensaft aus rotem Traubensaftkonzentrat.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Sold in
- Germany
- Barcode
- 4316268414760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marmelade?
Marmelade contains 226 kcal per 100 g.
How much sugar is in Marmelade?
Marmelade has 53.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marmelade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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