Marmelade

by Zentis 200g in Cherry jams Barcode 4002575327595
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Marmelade by Zentis provides 225 kcal per 100 g, with 49 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cherry jams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
49 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 214 +5%
Total fat 0.5 g 0.4 +33%
Saturated fat 0.1 g 0.1 +29%
Carbohydrates 54 g 51.9
Total sugars 49 g 48.9
Added sugars 30 g 25.3 +19%
Protein 0.5 g 0.7 −24%
Salt 0 g 0.1 −70%

Category average across 892 Cherry jams products on Foodmetria.

Compared with other cherry jams

Calories lower 47%
Sugars lower 40%
Salt higher 31%
Saturated fat higher 34%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauerkirschen, Zucker, Glukose-Fruktose-Sirup, Geliermittel Pektine, Säuerungsmittel Citronensäure.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
Green DotNo flavors
Sold in
Germany
Barcode
4002575327595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marmelade?

Marmelade contains 225 kcal per 100 g.

How much sugar is in Marmelade?

Marmelade has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marmelade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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