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Marja-siemengranola
Marja-siemengranola by Pirkka provides 410 kcal per 100 g, with 5.8 g of sugars and 13 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 380g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 410 kcal | 417 |
| Total fat | 15 g | 14.8 |
| Saturated fat | 3.2 g | 3.7 −15% |
| Carbohydrates | 47 g | 56.3 −17% |
| Total sugars | 5.8 g | 14.5 −60% |
| Dietary fiber | 17 g | 9.2 +85% |
| Protein | 13 g | 11.4 +14% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaurahiutale 59% (EU, muu kuin EU), kuitu (oligofruktoosi, inuliini), täysjyvävehnähiutale, kurpitsansiemen 6,1%, auringonkukansiemen 5,6%, vadelma 5,5%, omenamehutiiviste, auringonkukkaöljy, kookos, mustikka 0,5 %, suola
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 380g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Finland
- Barcode
- 6410405218476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marja-siemengranola?
Marja-siemengranola contains 410 kcal per 100 g.
How much sugar is in Marja-siemengranola?
Marja-siemengranola has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Marja-siemengranola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marja-siemengranola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Marja-siemengranola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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