Maria integral

by GALLETAS GULLON S.A. in Biscuits Barcode 8410376006322
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Maria integral by GALLETAS GULLON S.A. provides 433 kcal per 100 g, with 19 g of sugars and 7.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
19 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 457 −5%
Total fat 11 g 20.3 −46%
Saturated fat 1.3 g 8.8 −85%
Carbohydrates 74 g 64 +16%
Total sugars 19 g 28.6 −33%
Added sugars 20.4 g 18.5 +10%
Dietary fiber 4.6 g 3.5 +32%
Protein 7.3 g 6.8 +7%
Salt 1.1 g 0.7 +58%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 27%
Sugars lower 17%
Salt higher 13%
Saturated fat lower 8%
Protein top 31%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complet de _blé_ 66%, sucre, huile végétale (huile de tournesol oléique) 10,5%, sirop de glucose et fructose,poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, miel, émulsifiant (lécithine de _soja_), antioxydant (_métabisulfite_ de sodium),

Palm oil freeNot vegan
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Spain
Barcode
8410376006322

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maria integral?

Maria integral contains 433 kcal per 100 g.

How much sugar is in Maria integral?

Maria integral has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maria integral healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maria integral vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maria integral contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maria integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits

View all →

More from GALLETAS GULLON S.A.

View all →