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María Dorada
María Dorada by Lidl provides 451 kcal per 100 g, with 20.2 g of sugars and 7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 4 x 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 436 |
| Total fat | 13.8 g | 12.2 +13% |
| Saturated fat | 1.4 g | 2.9 −52% |
| Carbohydrates | 73.4 g | 73.1 |
| Total sugars | 20.2 g | 18.5 +9% |
| Added sugars | 13 g | 15.1 −14% |
| Dietary fiber | 2.7 g | 4 −33% |
| Protein | 7 g | 6.9 |
| Salt | 0.7 g | 0.8 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
74% farinha de rigo, açúcar, 13% óleo de girassol com alta teorem ácido oleico, xarope de glicose-frutose, levedantes carbonatos de amónio, carbonatos de sódio: sal, soro de leite em pó, antioxidante: metabissulfita de sódio; emulsicfante lecitinas (girassol); aroma.
- Allergens
- Milk
- May contain traces
- Pode conter vestigios de soja e mostarda
Product details
- Quantity
- 4 x 200g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Spain
- Barcode
- 4056489747000
Prices reported by shoppers
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Frequently asked questions
How many calories are in María Dorada?
María Dorada contains 451 kcal per 100 g.
How much sugar is in María Dorada?
María Dorada has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is María Dorada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is María Dorada vegan?
Based on its ingredient list, it is not vegan.
What allergens does María Dorada contain?
According to the label data it contains: Milk. It may also contain traces of pode conter vestigios de soja e mostarda. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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