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Margarina
Margarina vegetal ligera
Margarina by Ligeresa provides 342 kcal per 100 g, with 0.1 g of sugars and 0.2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 34 kcal | 437 −22% | |
| Total fat | 38 g | 3.8 g | 5% | 48.2 −21% |
| Saturated fat | 7.8 g | 0.8 g | 4% | 13.3 −41% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.8 −88% |
| Total sugars | 0.1 g | 0 g | 0.3 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 0.2 g | 0 g | 0% | 0.4 −45% |
| Salt | 0.8 g | 0.1 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, aceite y grasa vegetales 40 % (girasol y palma), gelatina, _leche_ desnatada, sal 0,7%, emulgente (mono y diglicéridos de ácidos grasos), acidulante (ácido láctico), conservador (sorbato potásico), aromas, colorante (carotenos), vitamina A, vitamina D).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 10 g
- Labels & certifications
- No glutenGreen DotNo palm oil
- Sold in
- Spain
- Barcode
- 8719200039285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Margarina?
Margarina contains 342 kcal per 100 g and about 34 kcal per serving (10 g).
How much sugar is in Margarina?
Margarina has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Margarina healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Margarina vegan?
Based on its ingredient list, it is not vegan.
What allergens does Margarina contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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