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Margarina
Margarina by Lidl provides 542 kcal per 100 g and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 2,710 kcal | 555 | |
| Total fat | 60 g | 300 g | 385% | 61.6 |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0.5 g | 2.5 g | 5% | 0.3 +45% |
| Salt | 0.9 g | 4.5 g | 0.7 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1235 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ES Margarina tres cuartos (60% M.G.). Ingredientes: aceites y grasas vegetales (nabina, palma sostenible certificada coco), agua, leche desnatada en polvo, 0.9% sal, emulgentes: monoglicéridos y diglicéridos de ácidos grasos, lecitinas; acidulante: ácido láctico; conservador: sorbato potásico; aroma, vitamina E, vitamina A, vitamina D, colorante: carotenos. * Contiene aceite de palma RSPO (IP/SG): 2-0066-07-100-00. Conservar entre 0 °C y +8 °C. Consumir preferentemente antes del: ver impresión. Ideal para untar en el pan o para hornear, cocinar y frefr. Peso neto: 500 g e
Product details
- Serving size
- 500g
- Sold in
- Spain
- Barcode
- 4056489822370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Margarina?
Margarina contains 542 kcal per 100 g and about 2,710 kcal per serving (500g).
Is Margarina healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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