View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maple syrup
Maple syrup by Bio Today provides 367 kcal per 100 g, with 88 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Maple syrups category and comes in a 250 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 311 +18% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 90 g | 76.3 +18% |
| Total sugars | 88 g | 65.8 +34% |
| Dietary fiber | 0 g | 0.7 −100% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ahornsiroop*, *=biologisch
Product details
- Quantity
- 250 ml
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDK-ØKO-100
- Sold in
- Netherlands
- Barcode
- 8718858937172
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maple syrup?
Maple syrup contains 367 kcal per 100 g.
How much sugar is in Maple syrup?
Maple syrup has 88 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 2 
d NOVA 2 
d NOVA 2 
d NOVA 2 More maple syrups
View all →
d NOVA 2 
e NOVA 2 
d NOVA 2 
d NOVA 2
d NOVA 2 
e NOVA 2 More from Bio Today
View all →
NOVA 2 
e NOVA 2 
d NOVA 3 
NOVA 3 
d NOVA 3 
NOVA 4