Maple syrup

by La Place 189 ml in Maple syrups Barcode 8718452346080
Bad nutritional quality
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Maple syrup by La Place provides 348 kcal per 100 g, with 87 g of sugars and 0 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 189 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
87 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 311 +12%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 87 g 76.3 +14%
Total sugars 87 g 65.8 +32%
Dietary fiber 0 g 0.7 −100%
Protein 0 g 0.1 −100%
Salt 0 g 0.2 −94%

Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories higher 47%
Sugars higher 19%
Salt lower 43%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ahornsiroop.

Palm oil freeVeganVegetarian

Product details

Quantity
189 ml
Labels & certifications
OrganicEU Organic
Sold in
Netherlands
Barcode
8718452346080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple syrup?

Maple syrup contains 348 kcal per 100 g.

How much sugar is in Maple syrup?

Maple syrup has 87 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple syrup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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