Maple syrup

by Maple Joe 312 g (236 ml) in Maple syrups Barcode 8428919600418
Poor nutritional quality
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Maple syrup by Maple Joe provides 262 kcal per 100 g, with 62.6 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 312 g (236 ml) pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
62.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 311 −16%
Total fat 0.1 g 0.2 −61%
Saturated fat 0 g 0.1 −86%
Carbohydrates 67.1 g 76.3 −12%
Total sugars 62.6 g 65.8 −5%
Added sugars 100 g 61.1 +64%
Dietary fiber 0 g 0.7 −100%
Protein 0 g 0.1 −63%
Salt 0 g 0.2 −88%

Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories lower 22%
Sugars lower 34%
Salt higher 48%
Saturated fat higher 17%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% pure maple syrup.

Palm oil freeVeganVegetarian

Product details

Quantity
312 g (236 ml)
Sold in
France
Barcode
8428919600418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple syrup?

Maple syrup contains 262 kcal per 100 g.

How much sugar is in Maple syrup?

Maple syrup has 62.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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