View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Maple syrup

by Maple Farm in Maple syrups Barcode 8007005005285

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

1234

Processed culinary ingredient

Green-Score

Environmental impact estimate

Maple syrup by Maple Farm provides 261 kcal per 100 g, with 60 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.

Nutrient levels per 100 g

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

60 g · High

Salt

0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	261 kcal	311 −16%
Total fat	0 g	0.2 −100%
Saturated fat	0 g	0.1 −100%
Carbohydrates	67 g	76.3 −12%
Total sugars	60 g	65.8 −9%
Protein	0 g	0.1 −100%
Salt	0.2 g	0.2 +16%

Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories

lower 19%

Sugars

lower 28%

Salt

higher 6%

Saturated fat

lower 1%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications: No glutenVegetarianVegan
Sold in: Spain
Barcode: 8007005005285

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maple syrup?

Maple syrup contains 261 kcal per 100 g.

How much sugar is in Maple syrup?

Maple syrup has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maple syrup? Be the first to share how it tastes.

Compare & rankings

Healthiest Maple Syrups by Nutri-Score Highest-Protein Maple Syrups Least Processed Maple Syrups Lowest-Calorie Maple Syrups Best Low-Sugar Maple Syrups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Maple Syrup