Maple Syrup

by St Lawrence Gold in Maple syrups Barcode 5060584300571
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Maple Syrup by St Lawrence Gold provides 273 kcal per 100 g, with 66 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
66 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 311 −12%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 68 g 76.3 −11%
Total sugars 66 g 65.8
Protein 0 g 0.1 −100%
Salt 0 g 0.2 −100%

Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories lower 34%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5060584300571

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Maple Syrup?

Maple Syrup contains 273 kcal per 100 g.

How much sugar is in Maple Syrup?

Maple Syrup has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple Syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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