Nutrition report ready

Maple sugar cookie mix, maple

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Maple sugar cookie mix, maple

in Cake mixes Barcode 0085239032404
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Ultra-processed food

Maple sugar cookie mix, maple provides 360 kcal per 100 g, with 36 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
36 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 TBSP. MIX (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 90 kcal 382 −6%
Total fat 2 g 0.5 g 1% 8 −75%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 84 g 21 g 8% 71.6 +17%
Total sugars 36 g 9 g 35.7
Added sugarsUSDA 36 g 9 g 18% 27.5 +31%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 4 g 1 g 2% 6.6 −39%
Salt 1.1 g 0.3 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories lower 28%
Sugars lower 44%
Salt higher 49%
Saturated fat lower 1%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, soybean oil, less than 2% of: annatto (color), baking soda, molasses powder, natural flavor (contains milk derivatives), salt, turmeric (color).

Palm oil free
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 TBSP. MIX (25 g)
Sold in
United States
Barcode
0085239032404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple sugar cookie mix, maple?

Maple sugar cookie mix, maple contains 360 kcal per 100 g and about 90 kcal per serving (3 TBSP. MIX (25 g)).

How much sugar is in Maple sugar cookie mix, maple?

Maple sugar cookie mix, maple has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple sugar cookie mix, maple healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maple sugar cookie mix, maple contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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