Maple spice oatmeal by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Maple spice oatmeal

by H-E-B Barcode 0041220959464
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Maple spice oatmeal by H-E-B provides 375 kcal per 100 g, with 35 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food).

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 375 kcal
Total fat 3.8 g
Saturated fat 0 g
Carbohydrates 77.5 g
Total sugars 35 g
Protein 7.5 g
Salt 1.2 g

Ingredients

Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Flavor, Organic Ground Cinnamon, Guar Gum

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041220959464

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maple spice oatmeal?

Maple spice oatmeal contains 375 kcal per 100 g.

How much sugar is in Maple spice oatmeal?

Maple spice oatmeal has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple spice oatmeal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maple spice oatmeal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

More from H-E-B

View all →
Everything Bagels c NOVA 4
Everything Bagels
H-E-B
230 kcal
3.7 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 11.6 g protein
VeganVegetarian 3 allergens
Greek Yogurt a NOVA 1
Greek Yogurt
H-E-B
59 kcal
0 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free
Tomato paste a NOVA 1
Tomato paste
H-E-B · 6 oz
91 kcal
0 Fat g
12.1 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Chick peas NOVA 3
Chick peas
H-E-B
69 kcal
1.2 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan
Central market coconut water c NOVA 1
Central market coconut water
H-E-B
21 kcal
0 Fat g
4.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Ancient Grains Bread c NOVA 4
Ancient Grains Bread
H-E-B · 20 oz
286 kcal
1.5 Fat g
5.7 Sugar g
0.4 Salt g
per 100 g · 4 g protein
Palm oil free 3 allergens