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Manouri Cheese
Full Fat Cheese Made with Seep's & Goats' Milk
Manouri Cheese by Eridanous provides 463 kcal per 100 g, with 0.7 g of sugars and 7.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 463 kcal | 276 +67% |
| Total fat | 47.5 g | 22.8 +108% |
| Saturated fat | 34.6 g | 15.1 +129% |
| Carbohydrates | 1.4 g | 1.5 −10% |
| Total sugars | 0.7 g | 0.6 +12% |
| Added sugars | 0 g | 0 −100% |
| Protein | 7.4 g | 16.4 −55% |
| Salt | 1.8 g | 2.5 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Full fat cheese made with sheep's and goats' _milk_.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- PDOPGI
- Sold in
- Germany, United Kingdom
- Barcode
- 4056489125945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manouri Cheese?
Manouri Cheese contains 463 kcal per 100 g.
How much sugar is in Manouri Cheese?
Manouri Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manouri Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Manouri Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Manouri Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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