Manna Protein, Soft Tofu
Manna Protein, Soft Tofu by Manna Protein Inc. provides 82 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 205 −60% | |
| Total fat | 2.4 g | 2 g | 3% | 12.9 −82% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 4.8 −90% |
| Carbohydrates | 3.5 g | 3 g | 1% | 3.6 |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1 +15% |
| Protein | 10.6 g | 9 g | 18% | 18.4 −42% |
| Salt | 0 g | 0 g | 1.5 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo soybeans, water, magnesium chloride (nigari).
Product details
- Serving size
- 85 g (85 g)
- Sold in
- United States
- Barcode
- 0028346094019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manna Protein, Soft Tofu?
Manna Protein, Soft Tofu contains 82 kcal per 100 g and about 70 kcal per serving (85 g (85 g)).
How much sugar is in Manna Protein, Soft Tofu?
Manna Protein, Soft Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manna Protein, Soft Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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