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Mangorahka
Mangorahka by Rainbow provides 124 kcal per 100 g, with 13 g of sugars and 8.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit quarks category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 101 +23% |
| Total fat | 4.1 g | 3 +38% |
| Saturated fat | 2.2 g | 1.8 +20% |
| Carbohydrates | 14 g | 10.2 +37% |
| Total sugars | 13 g | 9.4 +38% |
| Protein | 8.2 g | 8.2 |
| Salt | 0.1 g | 0.1 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Fruit quarks products on Foodmetria.
Compared with other fruit quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rahka 71 % (pastöroitu rasvaton maito (Viro), hapate, mikrobiperäinen juoksute), kerma (Viro), sokeri, mango 4,9 % (ei-EU), vesi, maissitärkkelys, aromi, väri (E 160a), vaniljauute.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Finland
- Barcode
- 7340011447887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mangorahka?
Mangorahka contains 124 kcal per 100 g.
How much sugar is in Mangorahka?
Mangorahka has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mangorahka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mangorahka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mangorahka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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