Mango (TK) by Alnatura

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Mango (TK)

by Alnatura 300 g in Mangoes Barcode 4104420203778
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mango (TK) by Alnatura provides 63 kcal per 100 g, with 13 g of sugars and 0.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mangoes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 63 kcal 89 −29%
Total fat 0.4 g 0.4 g 1% 0.5 −21%
Saturated fat 0.1 g 0.1 g 1% 0.2 −40%
Carbohydrates 14 g 14 g 5% 19.7 −29%
Total sugars 13 g 13 g 16.9 −23%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.7 g 1.7 g 6% 2.1 −18%
Protein 0.4 g 0.4 g 1% 0.8 −51%
Salt 0 g 0 g 0 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.

Compared with other mangoes

Calories lower 32%
Sugars higher 47%
Salt lower 35%
Saturated fat higher 42%
Protein top 89%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango* *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
1 portion (100 g)
Labels & certifications
OrganicEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-044FSCFSC MixBio label german
Sold in
Germany, Switzerland, world
Barcode
4104420203778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango (TK)?

Mango (TK) contains 63 kcal per 100 g and about 63 kcal per serving (1 portion (100 g)).

How much sugar is in Mango (TK)?

Mango (TK) has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango (TK) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango (TK) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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