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Mango in light syrup
Mango in light syrup by Twin Elephants provides 74 kcal per 100 g, with 16 g of sugars and 0.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mangoes in syrup category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 104 kcal | 74 | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.2 −50% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 18 g | 25.2 g | 9% | 17.7 |
| Total sugars | 16 g | 22.4 g | 15.9 | |
| Added sugars | 8 g | 11.2 g | 22% | 6.4 +24% |
| Dietary fiber | 0.9 g | 1.2 g | 4% | 1.1 −18% |
| Protein | 0.3 g | 0.4 g | 1% | 0.4 −17% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Mangoes in syrup products on Foodmetria.
Compared with other mangoes in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangue 54,12 %, eau, sucre.
Product details
- Quantity
- 1pcs
- Serving size
- 140 g
- Labels & certifications
- HalalNo preservativesThailand Trust Mark
- Sold in
- France, Germany
- Barcode
- 8851011119258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango in light syrup?
Mango in light syrup contains 74 kcal per 100 g and about 104 kcal per serving (140 g).
How much sugar is in Mango in light syrup?
Mango in light syrup has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango in light syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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