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Mango essiccato
Mango essiccato by Il Viaggiator Goloso provides 326 kcal per 100 g, with 62 g of sugars and 2.3 g of protein. Its Nutri-Score is D. It is listed in the Dried mangoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 327 |
| Total fat | 1.4 g | 1 +35% |
| Saturated fat | 0.4 g | 0.4 −7% |
| Carbohydrates | 73 g | 74.5 |
| Total sugars | 62 g | 57.7 +7% |
| Dietary fiber | 6 g | 5.6 +7% |
| Protein | 2.3 g | 2.4 |
| Salt | 0.2 g | 0.3 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8000633050450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango essiccato?
Mango essiccato contains 326 kcal per 100 g.
How much sugar is in Mango essiccato?
Mango essiccato has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango essiccato healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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