View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mango
Mango by Ohla! provides 140 kcal per 100 g, with 25 g of sugars and 1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 56 kcal | 378 −63% | |
| Total fat | 0 g | 0 g | 0% | 13.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 33 g | 13.2 g | 5% | 56.1 −41% |
| Total sugars | 25 g | 10 g | 41.9 −40% | |
| Added sugars | 2.8 g | 1.1 g | 2% | 4.5 −37% |
| Dietary fiber | 2 g | 0.8 g | 3% | 8.4 −76% |
| Protein | 1 g | 0.4 g | 1% | 6.3 −84% |
| Salt | 0.1 g | 0 g | 0.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango (95%), sugar, chill, salt, sodium metabisufite (as preservative - antioxidant). Hướng dẫn sử dụng: Mở bao ăn ngay. Usage: Ready to eat. Bảo quản: Để nơi khô ráo, thoáng mát,
Product details
- Serving size
- 1 portion (40 g)
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 8936172870177
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mango?
Mango contains 140 kcal per 100 g and about 56 kcal per serving (1 portion (40 g)).
How much sugar is in Mango?
Mango has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dried fruits
View all →
c NOVA 1 
d NOVA 4 
a NOVA 4 
e NOVA 3 
c NOVA 3 
d 