Mango
Mango. Producto ultracongelado
Mango by Congelados de Navarra provides 72 kcal per 100 g, with 11 g of sugars and 0 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mangoes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 89 −19% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 17 g | 19.7 −14% |
| Total sugars | 11 g | 16.9 −35% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 1.3 g | 2.1 −37% |
| Protein | 0 g | 0.8 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.
Compared with other mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango
Product details
- Quantity
- 300 g
- Sold in
- Spain
- Barcode
- 8435434374670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 72 kcal per 100 g.
How much sugar is in Mango?
Mango has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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