Mango

by Geryanna in Frozen desserts Barcode 8055277631244
Poor nutritional quality

Mango by Geryanna provides 154 kcal per 100 g, with 30 g of sugars and 1.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen desserts category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 214 −28%
Total fat 4 g 10 −60%
Saturated fat 3.9 g 6.2 −37%
Carbohydrates 30 g 28.4 +6%
Total sugars 30 g 21.6 +39%
Dietary fiber 0.5 g 1 −48%
Protein 1.4 g 3.4 −59%
Salt 0.1 g 0.2 −54%

Category average across 10947 Frozen desserts products on Foodmetria.

Compared with other frozen desserts

Calories lower 22%
Sugars higher 7%
Salt lower 22%
Saturated fat lower 30%
Protein top 83%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-004No flavors
Sold in
Italy
Barcode
8055277631244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 154 kcal per 100 g.

How much sugar is in Mango?

Mango has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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