Mango

by Jua 125 g in Dried mangoes Barcode 5419980016669
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mango by Jua provides 333 kcal per 100 g, with 46.4 g of sugars and 4.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
46.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 327
Total fat 2.1 g 1 +103%
Saturated fat 0.5 g 0.4 +16%
Carbohydrates 72.3 g 74.5
Total sugars 46.4 g 57.7 −20%
Added sugars 0 g 4.5 −100%
Dietary fiber 8.6 g 5.6 +54%
Protein 4.4 g 2.4 +84%
Salt 0 g 0.3 −100%

Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories higher 45%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 26%
Protein top 6%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% mangues d'origine biologique

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
OrganicEU OrganicBE-BIO-01No added sugar
Sold in
Belgium, France
Barcode
5419980016669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 333 kcal per 100 g.

How much sugar is in Mango?

Mango has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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