Mango

by Tesco 120 g in Mangoes Barcode 03279144
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Mango by Tesco provides 63 kcal per 100 g, with 13.3 g of sugars and 0.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mangoes category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
13.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 89 −29%
Total fat 0.2 g 0.5 −60%
Saturated fat 0.1 g 0.2 −40%
Carbohydrates 13.6 g 19.7 −31%
Total sugars 13.3 g 16.9 −21%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.8 g 2.1 −13%
Protein 0.7 g 0.8 −14%
Salt 0 g 0 −100%

Category average across 207 Mangoes products on Foodmetria.

Compared with other mangoes

Calories lower 32%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 42%
Protein top 43%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango

Palm oil freeVeganVegetarian

Product details

Quantity
120 g
Sold in
United Kingdom
Barcode
03279144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 63 kcal per 100 g.

How much sugar is in Mango?

Mango has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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