Mandeln ganze Kerne

by Ja! 200 g in Almonds Barcode 4388840215218

Mandeln

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Mandeln ganze Kerne by Ja! provides 612 kcal per 100 g, with 4.5 g of sugars and 29.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 200 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
51.1 g · High
Saturated fat
4 g · Moderate
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 612 kcal 153 kcal 609
Total fat 51.1 g 12.8 g 16% 52.2
Saturated fat 4 g 1 g 5% 4.5 −12%
Carbohydrates 4.5 g 1.1 g 0% 12.8 −65%
Total sugars 4.5 g 1.1 g 4.5
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.9 g 2.5 g 9% 12 −17%
Protein 29.1 g 7.3 g 15% 23.2 +26%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 49%
Sugars higher 29%
Salt lower 1%
Saturated fat lower 40%
Protein top 3%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mandeln

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
200 g
Serving size
25 g
Sold in
France, Germany, Spain, Switzerland
Barcode
4388840215218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mandeln ganze Kerne?

Mandeln ganze Kerne contains 612 kcal per 100 g and about 153 kcal per serving (25 g).

How much sugar is in Mandeln ganze Kerne?

Mandeln ganze Kerne has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mandeln ganze Kerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mandeln ganze Kerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mandeln ganze Kerne contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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