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Malt o meal
Malt o meal by Malt O Meal provides 400 kcal per 100 g, with 45 g of sugars and 2.5 g of protein. It comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 160 kcal | |
| Total fat | 2.5 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 90 g | 36 g | 13% |
| Total sugars | 45 g | 18 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 2.5 g | 1 g | 2% |
| Salt | 1.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Ingredients
vitamins and minerals: niacinamide (vitamin B3), vitamin A Palmitate, reduced iron, zinc oxide, pryidoxime hydrochloride (vitamin B6), riboflavin (vitamin B12), thiamin mononitrate (vitamin B1), vitamin D3, folic acid, vitamin B12
Product details
- Quantity
- 15 oz
- Serving size
- 1 cup (40 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0042400407652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malt o meal?
Malt o meal contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).
How much sugar is in Malt o meal?
Malt o meal has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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