View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mallows
Mallows provides 341 kcal per 100 g, with 73 g of sugars and 4.2 g of protein. That is 13% more sugar than the average product in this category. It is listed in the Marshmallows category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 336 |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 81 g | 79.4 |
| Total sugars | 73 g | 64.9 +13% |
| Protein | 4.2 g | 3.5 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060291432442
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mallows?
Mallows contains 341 kcal per 100 g.
How much sugar is in Mallows?
Mallows has 73 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 More marshmallows
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4