Maiz Cancha Montana, Mountain Corn

by Del Campo in Mixed vegetables Barcode 7751474000135
Very good nutritional quality

Maiz Cancha Montana, Mountain Corn by Del Campo provides 356 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.1 g · Low
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 288 +24%
Total fat 2.4 g 1.1 g 1% 2.7 −10%
Saturated fat 1.1 g 0.5 g 3% 0.6 +73%
Carbohydrates 77.8 g 35 g 13% 49.2 +58%
Total sugars 2.2 g 1 g 4.6 −52%
Dietary fiber 8.9 g 4 g 14% 17.4 −49%
Protein 6.7 g 3 g 6% 16.9 −61%
Salt 0.1 g 0 g 0.9 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 29%
Sugars lower 28%
Salt lower 50%
Saturated fat higher 12%
Protein top 74%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mountain corn.

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
7751474000135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maiz Cancha Montana, Mountain Corn?

Maiz Cancha Montana, Mountain Corn contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Maiz Cancha Montana, Mountain Corn?

Maiz Cancha Montana, Mountain Corn has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maiz Cancha Montana, Mountain Corn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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